Welcome to Julies Yoga

Julie, like most yogis got hooked after the first 10 minutes of the first class she attended as a student, now with two teaching certificates Julie is able to bring a number of yoga styles to her classes, teaching principally vinyasa flow and hot yoga including meditation and pranayama techniques.

Julie also offers seasonal flow yoga classes, which are based on the five elements of nature, balancing the body with the natural cycle of life.

Julie teaches a number of private clients, and as a keen golfer Julie teaches yoga to golfers and other sports specialists, using yoga to exercise both the body and the mind.

Seasonal flow - A dynamic flow style class including pranayama and meditation.

Dynamic vinyasa - An ashtanga style practice to build strength and stamina.

Hot yoga (C series) - A set sequence of postures practised in a heated environment, up to 40 degrees centigrade.

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